ADHD Coaching For The Dreamers
I’m Carlos Prieto Jr. (he/him), a certified ADHD & Life Coach (AACC, CACP, ACC) providing transformative services in the San Francisco Bay Area.
My practice is inclusive for adults and teens from all walks of life. Everyone is welcomed.
As a fellow ADHD’er, I know first hand how hard it is to navigate life in a world that is not built for our brains. We live life in hard mode and without the proper support and understanding of our ADHD, it is overwhelming to know how to move forward.
Despite this, we still dream big. We are the creatives, the innovators, the connectors, the deep-thinkers, the super-feelers, and the trailblazers.
I believe ADHD coaching can be that missing piece of support that unlocks your full potential and helps you become the person you’ve always dreamed of.
Through coaching, we’ll delve into all the ways ADHD affects you, both positively and negatively. Together, we’ll explore all the ways that ADHD shows up in your life to gain an understanding of how your brain works so that we can build custom support systems specifically tailored to your needs.
Along the way, we’ll uncover your innate strengths, identify your core values, learn how to incorporate purpose, meaning, and joy into every day so that you don’t just survive, but thrive in life.
I believe coaching can change lives because it changed mine. I would be honored to help do the same for you.
My Services
I provide support for emotional regulation, executive function, impulsivity, inattentiveness, career & life changes, leading diverse teams, and understanding your unique version of ADHD by identifying strengths, focusing on the positive, challenging negative beliefs, and helping to find purpose.
My coaching services are based on the core tenets of providing support, connection, and accessibility for the ADHD community.
My purpose is to be the coach that I needed as a teenager, young adult, and adult for my clients.
One on One Coaching Sessions
One on one coaching sessions for a transformative experience customized for your unique brain.
This is the best option if you want to commit to making lasting change in your life.
I work with adults and teens from all walks of life. I help you reach the goals you set for yourself and help you find purpose and meaning in all you do.
Session rates based on choice of weekly, biweekly, or monthly options. If affordability is a concern, ask about my flexible rate option.
Free Group Coaching & Support Session
Bi-weekly group coaching and support session for those who want an accessible ADHD coaching experience in a safe, non-judgemental space with other ADHD’ers.
This is the best option for those wanting to get a taste of ADHD coaching without the commitment and cost.
Join our community of support and connect with other like minded individuals. All are welcome.
Free sessions held weekly on Thursday’s from 5:30pm-6:30pm.
Reclaiming Your ADHD Newsletter
*A biweekly newsletter focusing on the different ways ADHD affect all aspects of our lives.
Drawing from personal experience and the experiences of others in the ADHD community, it applies an ADHD coaching lens to reclaim our past experiences and knowledge in a way that enables us to move forward to a life that works for our unique brains.
Latest edition can be found here and on LinkedIn.
*frequency subject to change because ADHD happens, duh.
